We are so grateful that you found your way here.
Whoever you are, wherever you have been, whatever you have endured or overcome, know that you are welcome here and you are not alone. We would be honoured to learn more and gain a deeper understanding of who you are and your experiences so that we can walk alongside you as you find your way forward, support you in your growth, and work with you to make the changes needed to achieve your goals.
adaptive healing through culturally inclusive, strengths-based, trauma-informed therapy
for INDIVIDUALS, COUPLES, RELATIONSHIPS & FAMILIES
We proudly serve residents of Ontario and other select Canadian provinces/territories and offer virtual/remote psychotherapy and counselling services, personalized treatment plans, flexible scheduling with weeknight and weekend appointments, additional worksheets, resources, strategies/tools, and external referrals upon request.
All appointments and services are are offered virtually/online.
Virtual Services
FREE 15-min Consult
Individuals (Adult, Youth)
Couples, Relationships, Families
We would like to express our thanks, and share how we are continuously humbled, amazed, encouraged, and inspired by the strength, courage, and resilience of the wonderful humans we have the privilege of meeting and are ever so grateful to walk alongside them on their adaptive healing journey.